Emotional burnout of a person

emotional burnout stress fatigue exhaustion mental health wellbeing anxiety depression overwhelm work pressure coping recovery self care resilience relaxation mental fatigue emotional stress chronic stress emotional exhaustion psychological strain personal wellbeing mood imbalance mental tension energy depletion motivation loss irritability frustration mental overload self awareness mindfulness mental recovery emotional support therapy counseling mental rest self reflection balance lifestyle mental resilience stress management emotional health psychological care coping strategies stress relief inner peace mental strength emotional stability mental clarity focus rejuvenation wellbeing enhancement personal growth burnout prevention mental wellness