Long onion

long onion vegetable green onion spring onion fresh aromatic allium cooking ingredient salad garnish stir fry sautéed soup stew healthy flavorful kitchen produce mild onion tender stalks culinary herb seasoning garden fresh low calorie vitamin rich fiber antioxidant dinner side dish vegan vegetarian plant based detox weight loss mineral rich iron calcium potassium folate vitamin c vitamin k fresh greens leafy vegetable cuisine oriental cuisine vegetable dish simple recipe seasonal vegetable farm fresh kitchen staple cooking essential flavor enhancer fresh herb aromatic stalk versatile ingredient green stalks crunchy tender easy to cook nutritious greens culinary use flavorful addition simple meal ingredient